Jeff began CrossFit in the fall of 2013 while taking personal training from John Weeks. Jeff original hired John to help him heal a injury in his lower back, specifically a herniated disk that had plagued him with pain for many years. With the assistance of Mr. Weeks and CrossFit, the pain in his back subsided and Jeff developed a passion for the sport. Jeff also swam on the Montgomery Community College swim team and went on to compete in many triathlons. Jeff’s passion for CrossFit and admiration for the man who helped him overcome his injury lead him to teaming up with his partners to open Tough Temple CrossFit. You can find Jeff at the box almost every evening. Jeff received his CrossFit Level 1 certification in Spring 2015. Currently, Jeff’s main focus is to continue to develop his strength, endurance, flexibility and balance.
CrossFit – Level 1 Trainer