ANDREW PAFFORD

andrew

HEAD COACH – RUGBY AVE.

From an early age, Coach Andrew has been very engaged in physical activity. At age seven, he began training in Shotokan Karate and continued his training through college.

During that time, he gained an intimate understanding of the human body as well as valuable experience teaching classes. In college, Andrew continued his focus on health and recieved his Bachelors of Science in Human Nutrition, Food and Exercise from Virginia Tech. He began his career as a Personal Trainer for three years where he continued to practice and apply his knowledge. After becoming involved with CrossFit, he met Coach John and has called Tough Temple his home ever since.

CrossFit – Level 1 Trainer

NASM – CPT (Certified Personal Trainer)

Dynamax Coach

FMS Level 1

TriggerPoint Performance Therapy

Contact info: andrew@toughtemplecrossfit.com

Personal Training Availability



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